Autumn, winter
Green Mint Tea

Ingredients

Serves: 3 cups

  • 3 cups of water
  • 1 bunch of Mint, use both the stems and leaves
  • 1 rose petal
  • 1 cinnamon stick
  • Honey, optional

Preparation

Place the water, rose petal and cinnamon stick into a small pot and bring to boil. After a minute, remove from heat and add the mint. Let steep for 4 minutes with the lid on. Strain and serve, adding honey if desired.

Tip

No need to chop the leaves, only slightly bruise them to release the aroma from their oil glands.

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